packages

Packages

Ramis Health & Fitness offers two kinds of packages for clients, Training Packages & Coaching Packages.

Training Packages

Designed for those clients who need help and guidance with training, nutrition and lifestyle and who are self-motivated enough to implement any changes needed in those areas without in-depth coaching.

Coaching Packages

Offer a greater depth of help and guidance, especially in the area of mindset, and are designed for those clients who need a higher level of support in order to achieve lasting and permanent transformation of their health, lifestyle and appearance. Coaching Packages give clients the benefit of the full range skills and services I currently offer (i.e. training, nutrition, mindset coaching, soft tissue work, functional medicine, posture assessment and correction) and provide a more in-depth level of help for them.

Training Packages

Training Packages come with information and guidance on appropriate Nutrition, Resistance Training and Cardiovascular Exercise to help clients achieve any specific goals they have, plus regular email support.

It is completely up to the client how often the sessions are used, though all packages come with a 12-month expiry date and are paid for in advance.

Training Packages are available in the following options:

  •  £475 for 10 sessions
  •  £900 for 20 sessions
  •  £1275 for 30 sessions

3 Month Coaching Package

36 x 1 hour training session i.e. 3 supervised training sessions per week

Postural Assessment

Nutrition & Lifestyle Assessment

Programme designed for appropriate Resistance Training and Cardio-vascular Conditioning

Information and guidance on appropriate Posture Correction and Nutrition

Weekly assessment of food diary

Email support

Investment:

  •  £1800 as 1 lump sum
  •  2 payments of £925
  •  or 3 payments of £635

6 Month Coaching Package

72 x 1 hour training session i.e. 3 supervised training sessions per week

Postural Assessment

Nutrition & Lifestyle Assessment

Programme designed for appropriate Resistance Training and Cardio-vascular Conditioning

Information and guidance on appropriate Posture Correction and Nutrition

Weekly assessment of food diary

Email support

Investment:

  •  £3600 as 1 lump sum
  •  2 payments of £1825
  •  or 3 payments of £1235

12 Month Coaching Package

144 x 1 hour training session i.e. 3 supervised training sessions per week

Postural Assessment

Nutrition & Lifestyle Assessment

Programme designed for appropriate Resistance Training and Cardio-vascular Conditioning

Information and guidance on appropriate Posture Correction and Nutrition

Weekly assessment of food diary

Email support

Investment:

  • £7200 as 1 lump sum
  • 2 payments of £3625
  • or 3 payments of £2435

12 Month Comprehensive Coaching Package

This Coaching Package offers clients the option of receiving coaching Monday to Saturday for multiple sessions per day if required i.e. weights in the morning and cardio-vascular
training, flexibility training, postural correction, massage, meditation, mindset coaching or similar in evening.

The investment covers any training/coaching with myself, plus any test kits and supplements needed for Functional Medicine (i.e. for those clients seeking help with digestive or hormonal challenges), plus any help from colleagues in areas such as yoga, pilates, cranio-sacral therapy, counselling/therapy whom the client mutually agrees they would benefit from working with.

Investment:

  • £15000 as 1 lump sum
  • 2 payments of £7525
  • or 3 payments of £5035

Contact me NOW and claim a COMPLIMENTARY 1-hour consultation
to find out how YOU can begin to permanently and positively
TRANSFORM your BODY, HEALTH and LIFE.