About

Ramis Health & Fitness is a private and professional training studio established in 2005 by Cristian Ramis; a health, fitness and lifestyle coach with many years experience.

Cris provides quality training and expert advice to clients in one-to-one or small group sessions to promote positive health, fitness and lifestyle choices.

Cris utilises a holistic approach to health and training by addressing mindset, exercise, nutrition, posture, flexibility, recovery and stress management, and his fully-equipped facility provides a safe environment for effective and challenging workouts.

Cris can help you:

 Be healthier and fitter
 Lose body fat
 Be stronger and more muscular
 Have more energy
 Handle stress more easily
 Perform better at your chosen sport 
 Address and overcome mental blocks to success

“Exercise is an investment in your health and life,
as well as a means of looking and feeling better.”

Cris Ramis

Ramis Health & Fitness is a member of the Organisation for Responsible Businesses

Organisation for Responsible Businesses (ORB). Responsible Business Member

 

Ramis Health & Fitness is a member of REPs, an independent public Register recognising the qualifications and expertise of health-enhancing exercise instructors in the UK

REPs Member Logo 200px

Contact me NOW and claim a COMPLIMENTARY 1-hour consultation
to find out how YOU can begin to permanently and positively
TRANSFORM your BODY, HEALTH and LIFE.