Ramis Health & Fitness is a private and professional training studio established in 2005 by Cristian Ramis; a health, fitness and lifestyle coach with many years experience in the fitness industry.

Cris set up his studio to promote positive health, fitness and lifestyle choices, and to provide quality training and expert advice to clients in either a one-to-one or small group setting.

His facility contains all the equipment needed for a safe, effective and challenging workout including cables, free-weights, machines and cardiovascular equipment.

Cris utilises a holistic approach to health and training, and addresses exercise, nutrition, posture, flexibility, recovery and stress management.

Cris can help you:

› Be healthier and fitter
› Lose body fat
› Be stronger and more muscular
› Perform better at your chosen sport
› Have more energy
› Handle stress more easily
› Get results from your training

“Exercise is an investment
in your health and life, as
well as a means of looking
and feeling better.”

Cris Ramis

Ramis Health & Fitness is a member of the Organisation for Responsible Businesses

Organisation for Responsible Businesses (ORB). Responsible Business Member

Ramis Health & Fitness is a member of REPs, an independent public Register recognising the qualifications and expertise of health-enhancing exercise instructors in the UK

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